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Healthy Fruity Striped Yogurt Popsicles

Frosty and refreshing, these yogurt popsicles with frozen peaches and blueberries are the perfect healthy treat when the weather heats up.

A blueberry and peach yogurt popsicle with a bite taken out of it.

There are popsicles that are pure hits of summer nostalgia. Red, white, and blue with nothing natural about them whatsoever—and we love them.

Then there are popsicles that are creamy, sweet, and refreshing and so good for you that I don’t feel a wee bit guilty about having one for breakfast. I mean this yogurt popsicle recipe is essentially a frozen smoothie.

You don’t have to make them striped but I promise you it will convince even the pickiest kid to give these yogurt popsicles a try. If that’s not an issue for you, use all one fruit and forget the stripes or try a different frozen fruit combination. Frozen strawberries, raspberries, bananas, or even blackberries are all delicious.

Yogurt Popsicles Ingredients

All the ingredients to make yogurt popsicles including yogurt and fruit.
  • Low-fat or full fat vanilla yogurt. Greek yogurt works great but really any kind of yogurt will work.
  • Frozen blueberries or any kind of berries
  • Frozen peaches or your favorite frozen fruit like mangoes or pineapple.
  • Honey or agave syrup
  • Almond milk or regular whole milk

How To Make Them!

step one

Make blueberry mixture. Combine 1 cup of the yogurt, the blueberries, 1/2 cup of the almond milk, and 1 tablespoon of the honey in a blender and blend until smooth.

Frozen blueberries in a glass blender.

step two

Freeze first layer. Fill a popsicle mold one-third of the way full with the blueberry mixture. I made 10 popsicles, if your molds are smaller or larger you may make more or less than 10. Put the mold in the freezer and let freeze for 1 hour. Place the remaining blueberry mixture in a liquid measuring cup and keep cold in the refrigerator. Wash the blender and set aside to dry.

An overhead image of a popsicle mold filled a third of the way full with blueberry mixture.

step three

Make peach mixture. Combine remaining yogurt, peaches, almond milk, and honey in a blender and blend until smooth.

Frozen peaches and yogurt in a blender.

step four

Freeze second layer. Evenly distribute the peach mixture between the popsicle molds. You will use all the peach mixture. Insert the popsicle sticks and freeze for another hour.

A popsicle mold filled about halfway with blueberry mixture and peach mixture.

step five

Finish popsicles. Give reserved blueberry mixture a stir then top the molds with the remaining layer of blueberry. Freeze until completely frozen, at least 4 hours. The layering doesn’t have to be an exact science, just do your best to get the layers even.

Popsicle molds filled all the way full with blueberry and peach mixtures.

step six

Remove. Run popsicle molds under warm water to loosen and remove. I tend to remove them all at once and lay on a parchment-lined baking sheet then freeze again until hard. If you can’t wait that long, enjoy immediately!

Several popsicles sitting on a white plate on a blue background.

What Makes These The Best Yogurt Popsicles?

  1. Pure deliciousness in 4 ingredients!
  2. Smooth and creamy and just the right amount of sweetnessH.
  3. Easily adaptable. Use cherries and mangoes instead of the blueberries and peaches. Make with maple syrup instead of honey. They will work with whatever is in your fridge and pantry.
  4. Healthy summer snacks that are full of protein and fiber.

Yogurt Popsicle FAQ’s

Several popsicles sitting on a piece of parchment paper on a baking sheet.

What’s the best yogurt to use? I used low-fat vanilla Greek yogurt but really any yogurt will work. The higher the fat content in the yogurt, the creamier they will be.

Which popsicle mold is best? This is my favorite popsicle mold. I like it because it is easy to pour the yogurt mixture in layers after you’ve inserted the popsicle stick into the second layer.

I don’t have a popsicle mold, can I still make them? Yes, the molds I used are 5.75 x 9 x 4 inches so if you have paper cups that are similar to that size, they would work too. Or use smaller paper cups and just make more popsicles.

More Frozen Treat Recipes To Try

Check out these frosty dessert ideas from our sister site, ¡Hola! Jalapeño

Healthy Yogurt Pops Are True Feel Good Food

Not only are they fun to make but the tart berries and sweet peaches are the true tastes of summer. When you try them, let me know how it went! Share a photo and tag me on Instagram using @katesbestrecipes so that I can see (don’t forget to leave a ⭐️⭐️⭐️⭐️⭐️ rating)! Also, sign up for my weekly recipe newsletter so you never miss a thing.

Several popsicles sitting on a white plate with a black and white striped cloth next to it.

Healthy Fruity Striped Yogurt Popsicles

Author: Kate
Frosty and refreshing, these yogurt popsicles with frozen peaches and blueberries are the perfect healthy treat when the weather heats up.
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 0 minutes
Freezing Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 10 servings
Calories: 86kcal


  • 1 1/2 cups low-fat or full-fat vanilla yogurt (12 ounces), divided
  • 1 cup frozen blueberries
  • 3 tablespoons almond milk, divided
  • 2 tablespoons honey, divided
  • 1/2 cup frozen peaches


  • Combine 1 cup of the yogurt, the blueberries, 2 tablespoons of the almond milk and 1 tablespoon of the honey in a blender. Blend until smooth.
  • Fill a third of the popsicle molds with the mixture and freeze for 1 hour. Transfer remaining blueberry mixture to a liquid measuring cup and refrigerate. Wash the blender.
  • Combine remaining 1/2 cup of yogurt, 1 tablespoon almond milk, tablespoon of honey, and frozen peaches in the blender and blend until smooth.
  • Divide the peach mixture evenly among the popsicle molds.

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