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Cucumber Tomato Avocado Salad

The simplest way to enjoy fresh summer produce. This Cucumber Tomato Avocado Salad is drizzled with olive oil and lemon and seasoned with a generous pinch of salt, pepper, and fresh herbs. Easy, healthy, and beautiful!


A black platter filled with cucumber tomato avocado salad on a wood table on a black napkin with cherry tomatoes around.

I can’t stop thinking about the cucumber tomato avocado salad I made last night. It may seem ridiculously simple, but it was so pretty and delicious I just had to post the “recipe”.

It all started with a trip to the farmer’s market where cucumbers and tomatoes are in their prime. They are meaty and sweet with not too many seeds which is my preference for tomato salads.

The avocado came from my backyard where the avocados have been plentiful all summer but are now starting to slow down so the season might be over. Only one or two drop every couple of days and most of the time they have a big hole gnawed in one side from a hungry opossum or rat that made its way into the tree. Stinkers.

The ones that are salvageable we devour quickly in easy salads like this one. It literally takes 5 minutes (plus a little chopping time) and the flavors are irresistible.

Why This Cucumber Tomato Avocado Salad Is The Best

A close up of a cucumber tomato avocado salad with red onions and chive blossoms on top.
  • Easy, no-cook recipe
  • Super healthy, gluten-free, dairy-free, and vegan
  • The texture is off the charts; creamy avocado, crunchy cucumbers, and delicate tomatoes
  • Made from only 9 ingredients
  • Quick to prepare with a total time of only 10 minutes
  • Awesome way to use up bountiful summer produce

Ingredients

All the ingredients to make cucumber salad including olive oil, salt, black pepper, avocado, lemon, red onion, and tomatoes.
  • Ripe cherry tomatoes. Choose ones that are firm, but not mushy and the more colorful, the better. Grape tomatoes will work too.
  • Persian cucumbers. Or English cucumber, basically any thin-skinned variety with little to no seeds.
  • Ripe avocado. Look for a ripe avocado that gives slightly when pressed but is not too soft.
  • Red onion. Or sweet vadalia onions or scallions.
  • Lemon. For squeezing over everything. Lime juice will work too.
  • Olive oil. Use the best olive oil you have. Extra virgin olive oil is going to have more flavor. I buy California olive oil simply because it is fresher.
  • Kosher salt. I always use Morton kosher salt unless otherwise noted.
  • Black pepper. Freshly ground please.
  • Fresh herbs. I used chive blossoms but cilantro, parsley, or basil would also be good.

How To Make This Recipe

step one

Cut the veggies. Slice the cherry tomatoes in half and the cucumbers into 1/2-inch thick slices. Cut the avocado into chunks or in thick slices, depending on how you like them and how big they are. Thinly slice the red onion.

Cucumbers, red onion, and cherry tomatoes chopped on a wood counter. The cucumbers and tomatoes are in glass bowls.

step two

Arrange on a platter. Place the tomatoes, cucumbers, and red onion on a large plate or platter and toss to combine then spread in an even layer. Stick the avocado slices here and there.

A black platter with salad arranged on it with a woman's hands holding the platter.

step three

Dress the salad. Squeeze lemon juice over the veggies and drizzle them with olive oil. Sprinkle generously with salt and lots of freshly ground black pepper. Taste and add more lemon juice, salt, or black pepper if needed.

A woman squeezing a lemon over a cucumber salad that is arranged on a black platter.

step four

Serve. Enjoy immediately. The avocado will brown if it sits too long, so this is a real make-and-serve type of situation.

Sliced cucumbers, halved cherry tomatoes, sliced red onion, avocado wedges all tossed on a black platter with chive blossoms.

Cucumber Tomato Salad FAQ’s

Do I need to peel the cucumbers? If you use Persian or English cucumbers for this Tomato Cucumber Salad you will not need to peel them but if you use regular cucumbers you will want to peel or partially peel the skin and scoop out the seeds.

Can I make this ahead? I don’t recommend making this tomato cucumber avocado salad ahead especially because of the avocados. They will turn brown if you let them sit for more than an hour.

Is this cucumber tomato avocado salad recipe good for you? Absolutely! It is high in fiber, Vitamin C, and potassium. It is low in carbohydrates and great for a keto as well as a paleo diet.

Avocado Salad Recipe Variations

A cucumber salad with a serving spoon in the salad with cherry tomatoes, red onion, and avocado.

Think of this more as an idea than a strict recipe you need to follow to a T. There are so many different ways you can take this tomato avocado cucumber salad. Here are a few suggestions:

  • Add cheese! I’m thinking feta cheese, fresh mozzarella, or blue cheese would be delicious.
  • Toss with a few generous handfuls of arugula or baby spinach.
  • Switch up the acid and use lime juice or red wine vinegar instead of the lemon juice.
  • Use heirloom tomatoes or Roma tomatoes or any kind of tomatoes that are ripe and fragrant.

What Goes With This Avocado Cucumber Tomato Salad?

This is an easy and versatile side dish that goes with almost anything. Serve it with big bowls of pasta like my Zucchini Pasta with Pine Nuts and Mint or Grilled Chicken Satay and steamed rice.

More Quick and Easy Recipes To Explore

Make This Cucumber Tomato Avocado Salad Tonight!

When you try it, let me know how it went! Share a photo and tag me on Instagram using @katesbestrecipes so that I can see (don’t forget to leave a ⭐️⭐️⭐️⭐️⭐️ rating)! Also, sign up for my weekly recipe newsletter so you never miss a thing.

CUCUMBER TOMATO AVOCADO SALAD RECIPE

Author: Kate
The simplest way to enjoy fresh summer produce. This Cucumber Tomato Avocado Salad is drizzled with olive oil and lemon and seasoned with a generous pinch of salt, pepper, and fresh herbs. Easy, healthy, and beautiful!
Print Pin Rate
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 78kcal

Ingredients

Instructions

  • Combine. Place cucumber, cherry tomatoes, and red onion on a large plate or salad platter. Gently toss together to combine then spread into a single layer. Arrange the avocado slices, tucking them into the salad here and there.
  • Season. Drizzle the salad with the olive oil, squeeze 1/2 of the lemon over everything, season generously with salt and black pepper. Sprinkle chopped herbs over the top.
  • Taste. Taste and add more lemon, salt, and pepper if needed. Serve immediately.

Notes

  1. Cucumbers: Use small Persian cucumbers or the long, skinny English cucumbers. These have thin skin and few seeds. 
  2. Lemon juice: Fresh-squeezed please. Squeeze the lemon half directly over the salad. Hold your other hand underneath the lemon while squeezing to catch any seeds. 
  3. Fresh herbs: I used chive blossoms because I had them in my garden but basil, cilantro, parsley, or dill would also be good. 
  4. Making for a crowd: The amounts called for are approximate for 3-4 servings. Use as many cucumbers and tomatoes as you’d like to serve more people and season to taste. 

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